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Beware of Kittoni dieter and deadly effects!

Ketone dieting is a diet that has spread widely throughout the world and is enjoyed by a wide range of famous personalities, media professionals and journalists, as well as artists such as Kim Kardashian.

The idea of ​​ketone diet is based on the body's intelligent cells by depriving the body of carbohydrates. It is the main source of energy and doubles the protein consumed during the day to force the brain to count the ketone, which causes the cells to burn the fat stored inside it for an alternative source of energy.

Beware of Kittoni dieter and deadly effects!

The effects of ketone diet can cause the death of one of them, by passing the body with a series of side effects due to regularity on this diet without consulting or consulting a specialist dietitian, 

In the first period of ketone diet, severe tiredness, persistent tiredness, headache, nausea and vomiting may occur.Difficult to make any effort to be used on a daily exercise, especially exercise or hiking. Acute constipation that may develop to result in fractures in the hemorrhoids due to lack of natural fibers and the main source is the fruits and vegetables are prohibited in dieting Ketone. - Anemia is one of the most important diseases that affect the body during the period of regularity on the diet of ketone because it is an unbalanced diet and contains all the necessary nutrients to the body.- high cholesterol in the blood as a result of the intake of a large amount of proteins, which contain saturated fat and tripartite serious. exposing the heart to the dangers of the most important disorders in the pulse and weakness of the general because in this period is trying to double the efficiency to compensate the body of what it loses nutrients and with the high proportion of body fat derived from meat and fat can accumulate fat in blood vessels and arteriosclerosis to human atherosclerosis .

Therefore, there are a group of people who are forbidden to take ketone diet as a diet for them, such as pregnant and lactating women and children under 12 years old as well as the elderly and heart patients and kidney failure and women who have a disorder or irregularity in the menstrual cycle.

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